Paradigm 100 Inversion Table System
Paradigm 100 Inversion Table System
- Product Dimensions: 49 x 25 x 62 inches
- Shipping Weight: 57.4 pounds
- ASIN: B00119KQO4
- Item model number: 5206
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Description
- Home inversion table system for adding extra crunch to exercises and relief from back stress
- 3 adjustment settings on the pivot arms control the rotation speed
- Comfortably padded nylon backrest, protective side covers prevent finger pinching, ergonomically molded ankle cushions
- Scratch resistant steel frame; folds for storage
- Maximum user weight of 250 pounds and height of 6 feet, 6 inches tall
Ideal for beginning or experienced inversion table users, the Paradigm 100 can help relieve minor back aches and muscle tension; it can also help to counter the effects of too much time spent sitting, standing, or moving repetitively. The table is also a great way to add extra crunch to exercises like sit-ups. Built with a durable tubular steel frame with a scratch-resistant, powder-coated finish, the Paradigm 100 features three adjustment settings on the pivot arms to control the rotation speed while safety handles provide easy return to an upright position. Vinyl safety covers are added to protect hands and fingers.
The Paradigm 100 features three adjustment settings, a padded backrest, and ergonomically molded ankle holders.
Other features include a durable, comfortably padded nylon backrest, ergonomically molded ankle holders, and adjustable tether straps for safety.
The table can support up to 250 pounds and it has a maximum user height of 6 feet, 6 inches. When not in use the Paradigm 100 can be folded for storage.
* Tubular steel frame with a scratch-resistant, powder-coated finish
* Weight Capacity: 250 pounds
* Maximum User Height: 6' 6"
* Three adjustment settings
* Safety handles
* Nylon backrest
* Ergonomically molded ankle holders
* Adjustable tether straps
* Folding design
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Amazon Customer Reviews
Just Hanging Around!,
August 29, 2008
5 Stars
I have always wanted an Inversion System and finally got one thanks to a Gold Box deal on Amazon. With being a Prime Member I got a good price and it was shipped to me for free (so to speak - after all you do have to pay to be a Prime Member). It arrived nicely, was fairly easy to assemble and before I knew it I found myself hanging upside down. So far I have absolutely no complaints about it. It is the first Inversion Table I have every used, so I probably don't really know what I should be complaining about, but I do know that I hang upside down comfortably and can feel my body stretching out and it feels nice. Easy to use, very easy I had thought it would be more complicated, and no I have never gotten stuck upside down. The system is designed pretty much in a way that there is no problem with that. It is faily imposing in size, but then I don't have a lot of big equipment in my house, and it is not extremely heavy - perhaps about 50 pounds. I have had this for a couple of months and am glad that I got it. In a short time it gives your back and neck a real break.
Alternative to Physical Therapy,
January 8, 2009
5 Stars
I ordered this table based on the reviews that were on the site. Now that I have it I figured I would add my review for future buyers. This table is more than I expected. It is very well built. Both my husband and I have used this and are very happy. I have lower lumber problems that I have been going to physical therapy for months now. This was an alternative to paying extra for traction. It works great. No problems with my lower back going into spasams. Would recommend it and so would everybody in my family that has come by and tried it out.
Well worth the money,
September 9, 2009
5 Stars
I have three herniated discs in my neck. I use various devices to keep my neck in alignment plus two or three adjustments per month at the chiropractor. The injury occurred nearly 20 years ago. When it initially happened, surgery was recommended. Obviously, I turned that down after meeting several people who regretted their decision to have it.
One of the devices I use is called a Pronex. You lie on the floor with your head sandwiched between a remote actuated bellows. As you manually inflate the bellows, it literally stretches your neck. This has been a great aid since I purchased it and offers immediate relief. I don't know if this unit is still manufactured today.
I had read about inversion tables for years but never got around to ordering one.
Well, after I assembled the unit, which took about an hour, I tried it out. Almost immediately after I went into a near vertical position, my neck cracked numerous times. I was amazed, as I have never had this kind of immediate results.
I tried it a few days later but didn't get similar results until I used the Pronex for a few minutes beforehand. I guess it all depends on the amount of tension which is in your spine at the time of use.
My brother-in-law tried it a few times for his lower back. He has heart problems and felt dizzy after each use. He is the one who read the small manual. I never read it, but supposedly it states not to remain in the nearly vertical position for more than a few moments, which I now obey.
Although I haven't used it that many times, I feel it is one of the best purchases I have made for my back and especially for my neck.
I would like to mention that the devices I have tried and occasionally use, depending on the severity of my pain: Philadelphia collar, soft collar, weight attached to a strap around the forehead while lying down, and a pillow filled with tiny husks (I can't think of the exact name). I am hoping that the inversion table will serve as the primary solution in the future when my neck really flares up.
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